Therapy for relationship struggles
Even strong relationships can feel strained by miscommunication, conflict, or feeling emotionally distant. Couples therapy offers a safe, neutral space where both partners can feel heard and understood.
Together, we work to improve communication, rebuild trust, and better understand each other’s needs and patterns. Therapy supports couples in reconnecting, strengthening their bond, and moving forward with more clarity, compassion, and teamwork.
Our Approach
Couples therapy offers a calm, supportive space where both partners can slow down and feel truly heard. Together, you’ll gently explore what’s been feeling hard, learn new ways to communicate, and strengthen your connection. Therapy isn’t about blame—it’s about understanding each other more deeply and finding your way back to feeling close, supported, and on the same team. Our team is Gottman Informed and ready to help you get back to basics
Gottman Therapy
is a gentle, research-based approach that helps couples feel more connected and understood. It focuses on building trust, improving communication, and strengthening your relationship in ways that feel supportive and practical.