Hi, I’m Maddie
I am a compassionate therapist who values empathy, connection, and individualized care. I believe everyone deserves a safe, welcoming, and nonjudgmental space where they feel comfortable showing up as their true selves. My approach is rooted in understanding each client’s experiences, strengths, and perspectives while meeting them where they are. I strive to create an environment where clients feel heard, understood, and supported, knowing they don’t need to have everything figured out before they begin working through their feelings.
I especially enjoy working with children, adolescents, and young adults as they navigate anxiety, ADHD, OCD, depression, self-esteem concerns, emotional regulation, life changes, and everyday challenges. I am passionate about helping young people better understand their thoughts and emotions, build confidence, strengthen executive functioning skills, and develop healthy coping strategies. My approach is collaborative and person-centered, incorporating techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Because each person is unique, I enjoy discovering what works best for every individual client.
I believe talking about your feelings is a good thing! I recognize that opening up isn’t always easy—especially for children and teens who may feel misunderstood or unsure of where to turn. My goal is to build trust and create a nonjudgmental space where clients feel comfortable being themselves.
My approach
I love creating a space that feels inviting, safe, and free of judgment. I know that growing up can be hard, and many kids and teens may feel out of place, struggle to open up, or have a hard time knowing who they can trust. I would love to be that person for them.
I believe talking about your feeling's rocks! My hope is to help every client feel comfortable enough to express themselves, explore their emotions, and be who they are without fear of being judged. I understand how anxiety can feel and how overwhelming it can be when you aren’t sure where to turn or who to talk to. I want my clients to know they don’t have to navigate those feelings alone.
I strive to make therapy feel comfortable, engaging, and even fun. Above all, this is your space. You deserve to feel heard, understood, and accepted exactly as you are, and I want you to feel that from the moment you walk through the door.